16 Hour Fasting Diet – Benefits, How To Get To 16/8 and Things To Keep In Mind

16 Hour Fasting Diet – Benefits, How To Get To 16/8 and Things To Keep In Mind

The 16 hour fasting diet, often referred to as the 16/8 fast is one of the most common forms of intermittent fasting. Reaching this milestone can be a challenge to many. However, the 16/8 fast is easy to do and its best to ease into it gradually – over a few weeks. I have been doing the 16/8 fast for the past year and the results have been amazing. I feel a lot better throughout the day, my body is…

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Best Stomach Fat Burners – 5 Step Natural Method For A Flat Stomach

Best Stomach Fat Burners – 5 Step Natural Method For A Flat Stomach

If you have been looking for the best stomach fat burners online, I am sure you have come across countless pills and supplements claiming quick results. Unfortunately, these claims are far-fetched. Aside from being false claims, these pills and supplements can be detrimental to your health and body. I am writing this article to shed light on natural methods which in my opinion are the best stomach fat burners. If you are searching for an overnight solution this article is…

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Diet To Lose Stomach Fat – Without Giving Up My Favourites!

Diet To Lose Stomach Fat – Without Giving Up My Favourites!

I use the below diet to lose stomach fat – without having to give up any of the foods I love. And it’s very simple to follow! With consistency, it becomes second nature. I hate the whole concept of diets that restrict me from eating certain foods. My number one rule when it comes to food is that “everything is perfectly fine to eat, as long as consumed in moderation”. If I had to restrict myself from any food, I…

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Work At Home Jobs To Create Passive Income

Work At Home Jobs To Create Passive Income

My current financial goal is to discover work at home jobs for side income. Since I graduated I worked a 9 to 5 job in finance, then I quit that to start my own startup. Having experienced both – a secure job and owning a company made me realize one thing – I need to create multiple streams of passive income! With a secure job there were also great benefits such as a guaranteed pay check, guaranteed pay raise each…

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Best Belly Fat Burner – All Natural Methods That I Use For A Flat Belly (Without Supplements!)

Best Belly Fat Burner – All Natural Methods That I Use For A Flat Belly (Without Supplements!)

When it comes to the best belly fat burner, the natural methods are always the best as a permanent solution. Burning fat, toning the body and getting a flat stomach naturally is very simple and anyone can achieve it. To be honest, going the supplement route or going on diets are not sustainable long term and not very wise for the overall health. It will require a change in lifestyle if one wants to burn the belly fat and keep…

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Lose Stomach Fat Naturally – What Worked For Me! (I Didn’t Use Supplements)

Lose Stomach Fat Naturally – What Worked For Me! (I Didn’t Use Supplements)

I see far too many supplement ads that claim to help you lose stomach fat. Unfortunately, this is not a lifestyle that will keep the fat off and keep you healthy. In fact, these supplements can have harmful effects on your body. In my opinion, natural (without the use of supplements) is always the best way. I believe this because by doing it naturally, you are conditioning your mind to maintain the results by putting in the time and effort….

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How To Wake Up In A Peak State – My Morning Rituals For Success

How To Wake Up In A Peak State – My Morning Rituals For Success

If you had a chance to go through My Life Of Zen, you may already know that I am a huge proponent of Tony Robbins. It was while going through the Ultimate Edge program, I learned how to wake up in a peak state each day and condition myself for success, through morning rituals. I started out with Tony’s Hour of Power (which I will expand on below) and built on my morning rituals. To better understand how I address…

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Top 10 Must Read Books – Books That’ve Made An Impact On My Life

Top 10 Must Read Books – Books That’ve Made An Impact On My Life

I’ve always been fond of books and over the years many have made a significant impact on the way I think and the way I live my life. I often find lists of “Top 10 Must Read Books” and I find it fascinating to see why people suggest them – and this is how I end up finding new books to read. Since these lists help me so much, I wanted to share my very own list of “Top 10…

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Amazon And Affiliate Marketing – Cash In On Amazon Sales

Amazon And Affiliate Marketing – Cash In On Amazon Sales

In my previous post “How To Make Money From Home And Online? Income Strategies Working For Me” (I assume that’s how you got here) I said I’d focus on each passive income stream, or strategy exclusively for three months before moving onto another. However, I had to make an exception to the rule when it came to Amazon and affiliate marketing. Their Amazon.com Associates (AA) program has already started generating passive income for me. I was focusing on going through…

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Best Passive Income Investments: No.1 Wealthy Affiliate

Best Passive Income Investments: No.1 Wealthy Affiliate

I am placing Wealthy Affiliate (WA) under the best passive income investments because it has paid off dividends for me and has led to my subsequent discoveries of other income generating streams. Through WA, I have learned so much and in a very short period, about how to generate income online and the necessary skills to be successful. The knowledge gained from the training and resources on WA has helped me better understand passive income strategies that work. Another reason I include…

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